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Here, you can find step-by-step guide for maintaining your ideal weight and exercising more. This is part of an open online course, where you can find reading material, recorded lectures, software, "think-it-through" exercises and communication links with experts in the field. Background Information: |
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Copyright © 2008. Revised 08/26/17. Farrokh Alemi, PhD. This page is part of the course and training program on Lifestyle Management. This is an open course, no passwords are needed to view all lectures. codes.
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